Men Kirikaeshi (suri ashi slow version)
Bokuto ni yoru Kihonwaza Keikohou ( basic training method with Bokuto) using shinai in bogu Stage 1 Men-Kote-Do-Tsuki Kakarite: two half steps (okuri ashi) back after strike Stage 2 Kote-Men After Men, Kakarite: three half steps back after Men Motodachi: two half steps forward Stage 3 Harai Men After Men, Kakarite: two half steps back Stage 4 Men-Tsubazeri-Hiki Do After hiki do, Kakarite: two steps back Motodachi: half step back Stage 5 Men-Nuki Do After Do, turn diagonal left Stage 6 Kote Suriage Men Suriage as half step back then Men with one step Stage 7 Debana kote Motodachi: open kote Stage 8 Kaeshi Do Swift motion when doing Kaeshi and Do strike ending the same as Stage 5 Stage 9 Do-Uchiotoshi Men Kakarite: knock down Do strike with diagonal back left half step back, then one step in Jigeiko Participants: Withrington, Nakane, Nishimoto, Tony(beginner)
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February 2014
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